About Us

Welcome to First Saturday Dancers. This is a website put together to provide a series of articles on the benefits of dancing for improved health as well as other health and fitness related material.

Disclaimer: All material published on this website is intended as entertainment only. Informational articles will contain advice and suggestions on how you may improve your health, fitness and overall well being. However the information contained in those articles should not be used as a replacement for the advice of your doctor or medical professional. Such professional advice should always be sought where you are unsure of something or are in need of professional advice.

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